Mary Kay Berg, E- RYT, is a dynamic and creative Yoga teacher who is registered, certified, and multi-style trained. She began practicing Yoga 11 years ago to relieve stress from a life in corporate America. She became a Yoga teacher because she passionately believes that this practice is the best method of purification for body, mind, and spirit. Her classes incorporate flowing poses, fun music, and an opportunity to work introspectively to relieve stress, move energy, and improve the quality of your life.
Mary Kay has studied with some of the best and world-renown teachers at various conferences and workshops through out the U.S. Such as; Seane Corn, Jonny Kest, Max Strom, David Williams, Baron Baptiste, Rolf Gates, Rodney Yee, Wade Morissette, Judith Lasater, Dan Millman and Daren Freishen to name a few. She continues to further her education to enhance her skills as a teacher and a practitioner.
Mary Kay is the proud author of "Yoga: Life's Lessons On and Off the Mat"
2nd edition now in print.
Teacher's Edition coming soon...
You can order the book directly from the publisher or Amazon.com
She would be honored to sign your book anytime.